Soups & Salads

Almonds as we all know are excellent for the brain. Besides they also have several other health benefits – they help in development of strong bones and teeth, lower the rise in blood sugar after meals and are also known to aid in weight loss if taken in the right quantity. I also like this recipe for another reason – you can use any white vegetable to make the vegetable paste. I have earlier tried it with ridge gourd – a vegetable which is otherwise not liked much at my home. So you can almost select any white vegetable which you want to include in your loved ones diet but is not appreciated by them in the direct form. 🙂 If you wish you can also include 1-2 drops of almond essence to get a more prominent almond flavor, but I prefer to skip that.