This stuffed beetroot paratha recipe is perfect as it combines the goodness of beetroot and feta cheese\paneer together and provides a complete balanced meal with carbohydrates, minerals, vitamins, calcium and vitamin D.
Ingredients
Beetroot: 1 large peeled and grated
Onion: 1 small finely chopped
Feta Cheese/Paneer: ¾ cup crumbled
Cumin Powder: 1 tsp
Coriander: 2 tbsp finely chopped
Chilli Powder: ½ tsp
Salt: to taste
Wheat flour: 1 and ½ cups
Oil: 1 tbsp
Ghee: for frying
Instructions
Place the grated beetroot in a pan along with salt to taste. Close lid and let cook on low flame till the beetroot becomes soft.
Add onion, feta cheese/paneer, cumin powder, coriander and chili powder. Mix well. Divide into 4 portions.
Mix together the wheat flour, oil and salt to taste. Add water and knead into a soft dough.
Divide the dough into 8 parts.
Take one of the parts and roll it using a rolling pin into a circular disk of 6-8 inches diameter. Roll another part into a similar circular disk.
Place one portion of beetroot mixture on one of the circular disks and spread around evenly.
Place the other circular disk over it and seal the edges.
Heat a flat frying pan and place the rolled out paratha on the pan. Cook till golden brown.
Turn over and apply some ghee to the cooked side. Cook on both sides.
Recipe by YourHungerStop at https://www.yourhungerstop.com/beetroot-paratha/