Apple Puree is another one of the most ideal first foods for babies. This sweet fruit is easily digestible and considered to be one of the least allergenic foods. Apple puree is also rich in dietary fiber and helps prevent constipation.Hence it is one of the recommended first fruits to start for a baby.
Ingredients
Apple: ½
Instructions
Wash the apple. Peel, de-core and remove seeds.
Cut the required quantity of apple into small pieces. I got around 3 tbsp of puree with ½ apple.
Place the apple pieces in a bowl and place this bowl in a pressure cooker filled with a little water. Cook for 4-5 whistles.
Take the apple pieces and mash them with a fork. You can feed this mashed apple directly if your baby is ready for it.
Else, pass the mashed apple through a strainer to remove all lumps.
Add breast milk or formula to thin it out as much as required.
Recipe by YourHungerStop at https://www.yourhungerstop.com/apple-puree/